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Athlete bench pressing with gym leaderboard and progress stats

See how you stack up
at your gym.

Verified lifts. Local rankings.
No self-reported numbers.

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Example preview

Harbor Strength Club

Toronto, ON

Heaviest Bench

  1. 1Marcus T.365 lbVerified
  2. 2Alex R.345 lbVerified
  3. 3Daniel K.335 lbVerified
  4. 4Chris L.315 lbVerified
  5. ?You?—Record to rank

How BENCH works

  1. 1Record your bench

    Film an attempt with your phone.

  2. 2Get verified

    Every ranked lift is backed by video and reviewed.

  3. 3Move up the board

    See where you rank at your gym, by age, or overall.

Ways to compete

  • Heaviest Bench

    Your best verified single.

  • 225 Rep Challenge

    How many can you hit at 225 lb?

  • Pound for Pound

    Strength relative to body weight.

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